My Photo

September 2009

Sun Mon Tue Wed Thu Fri Sat
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30      

« Weekend Reading: Wanna Bet? | Main | And the Nomination Goes To... »

February 10, 2009

Better Results: Whey Protein Or Free-Form Amino Acids?

Whey or free form amino acids According to a study published in Nutrition Research, whey protein wins this one.  The researchers compared levels of the amino acid phenlyalanine in elderly men taking whey protein or equivalent doses of essential and non-essential free-form amino acids.  Phenlalanine levels improved only in the subjects taking whey protein.

Check out this post  from last week for more on the advantages of taking protein with Aminogen over taking amino acids alone.

 

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e008c4decd88340105371d663e970b

Listed below are links to weblogs that reference Better Results: Whey Protein Or Free-Form Amino Acids?:

Comments

Elcoj

Greatings, Interesting, I`ll quote it on my site later. Thank you Elcoj

Dr. Anderson

Thanks Elcoj, glad to hear it.
Let us know how to find your site, if you would like!

Whey Protein

Whey protein is really great for those into body building. Whey came from cheese and manufactured from cow's milk which simply tells that it was surely safe and good for health.

Post a comment

If you have a TypeKey or TypePad account, please Sign In