« Weekend Reading: Wanna Bet? | Main | And the Nomination Goes To... »
According to a study published in Nutrition Research, whey protein wins this one. The researchers compared levels of the amino acid phenlyalanine in elderly men taking whey protein or equivalent doses of essential and non-essential free-form amino acids. Phenlalanine levels improved only in the subjects taking whey protein.
Check out this post from last week for more on the advantages of taking protein with Aminogen over taking amino acids alone.
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e008c4decd88340105371d663e970b
Listed below are links to weblogs that reference Better Results: Whey Protein Or Free-Form Amino Acids?:
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Greatings, Interesting, I`ll quote it on my site later. Thank you Elcoj
Posted by: Elcoj | March 01, 2009 at 07:17 PM
Thanks Elcoj, glad to hear it.
Let us know how to find your site, if you would like!
Posted by: Dr. Anderson | March 02, 2009 at 10:53 AM
Whey protein is really great for those into body building. Whey came from cheese and manufactured from cow's milk which simply tells that it was surely safe and good for health.
Posted by: Whey Protein | March 24, 2009 at 09:32 PM